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Prostate Cancer: Prevention and Lifestyle Changes

February 17th, 2009 by admin | No Comments | Filed in Uncategorized

Prostate Cancer: The Male Equivalent of Female Breast Cancer

Over 30,000 men will die this year from . Not only that, but it has been quoted that over 200,000 new cases are reported each year in men as well. While is fairly treatable if it is found in it’s earliest stages, it still is a major concern for men, especially men over the age of 40 when you consider the fact that one in six men are diagnosed with this cancer.

What can you do to prevent this disease, and what are the measures for ensuring the cancer goes into a permanent remission?

The Diet/Prostate Cancer Link

While there is much speculation about this, there have been studies to strongly suggest that diet has a profound impact on of all types, not just . Further, the regulation of one’s blood sugar may play an even bigger role than we think in suppressing the growth of cancer cells, and slowing or completely stopping the growth of existing cancer cells.

One such diet used in the prevention and reversal of cancer is the macrobiotic diet, which is a very restrictive diet based in
sea vegetables and whole grains. The food groups of dairy and most fats is eliminated, and sugars are strictly forbidden. Microwaves are not used to cook foods, and minimal cooking of foods is advised to maintain their nutritional and antioxidant value as much as possible.

This diet actually originated in Japan, and has gained a lot of notoriety over here in the states for having particularly therapeutic value in the and prevention of cancer and other diseases. If you are thinking about going on a diet like this, that promotes and helps to prevent , I would encourage you to read about this diet online and see if it sounds like something you could do.

Other than that, common sense seems to prevail in diet guidelines for prevention. The usual guidelines include staying away from sugars, eating an abundance of leafy green veggies, the darker green is even better, and avoiding processed and prepared foods.

Another good guideline is to eat organic whenever possible. Organic foods are free of pesticides, chemicals, preservatives, and hormones that are common contaminants of most foods sold in grocery stores. Try to stick to unprocessed, raw foods whenever it is feasible to do so, and drink filtered or distilled water whenever possible.

Be Active, Stay Active: Health is a State of Mind

Maintaining an active lifestyle is beneficial for almost any type of cancer. Active people tend to stick to healthy diets, and tend to maintain a healthier outlook on life and health. Don’t let anyone tell you there is not a huge mind/body connection, because there definitely is.

The evidence is pretty stunning to anyone when it is viewed as to how profoundly diet and lifestyle is related to the prevention and even reversal of many kinds of cancer, and is no different.

Visit spoozer.com Spoozer: Men’s Health, Music, Technology, Internet and Men’s Humor for great leisure reading and the latest scoop on men’s health, cars, music, technology, webmastering and even beer. Danna Schneider is the founder of primeratecredit.com Credit Cards and Mortgages Advice and Info.

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How to Prevent Prostate Cancer By Eating A Healthy Diet

February 15th, 2009 by admin | No Comments | Filed in Uncategorized

Prostate cancer is one of the most common kinds of cancer among men. In recent year, the number of affected male is on the rise, and has become a very serious problem to be noted. Fortunately, our diet can play an important role in preventing .

The symptoms of can include frequent urination, difficulty in initiating urination, pain and discomfort during urination, blood in the urine and lower back pain. These symptoms do not necessarily mean you have , but it is very important for all men over the age of 50 to have a thorough prostate examination every year to detect any signs of occurrence of cancer. The earlier the discovery of any problems, the better it is for full recovery.

In order to prevent , it is important for one to eat healthily. It is crucial for men to understand that red meat, such as meats like lamb, beef and pork, are thought to increase the risk of . That is perhaps red meat contains high levels of saturated fat. Dairy products too have high levels of saturated fat, and hence they have been suspected to cause higher risk of as well.

It is also important to help prevent by changing diet. When it comes to using diet to help prevent , the biggest problem seems to be saturated fat and the lack of fiber. Cases of tend to be at their highest levels in countries where levels of saturated fat in the diet are the highest.

We just need to make a small change in our diet to prevent . We can try things like changing saturated fat to unsaturated fat, or consume less meat and eat more vegetables in our diet. These changes are important, especially to those men who are at increased risk for .

Theses dietary changes can do much more than help prevent by eating healthier. It can also have other important health benefits, such as reduced risk of diabetes and obesity. Start today by eating a higher number of fruits and vegetables. Fruits and vegetable are rich in nutrients, low in fat, and delicious, so they should be a major part of any healthy diet.

Of course any major dietary change should be discussed with your doctor to find the most suitable diet that fit your body best. Your doctor can help you make the most out of your dietary changes, and can help guide you and monitor your progress. So start making changes and prevent yourself from getting today!

Want to know more about Prostate Cancer Prevention? Click for more top and latest info on

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Frequently Asked Questions About Metastatic Prostate Cancer

February 14th, 2009 by admin | No Comments | Filed in Uncategorized

Cancer is a scary diagnosis. Whether you are a man or a woman, cancer is a real threat. For men, one of the most common forms of cancer is metastatic . It is very important that men have regular prostate screening and if tumors or cancer is present, to seek immediate medical attention. Here are some commonly asked questions regarding metastatic .

What is metastatic ?

Metastatic is simply put cancer of the prostate. While some men find their cancer in the early stages, other men are already in the late stages of cancer when it is finally diagnosed. Cancer is caused by the abnormal growth of cells in the body. For men that suffer from metastatic , these cells begin the in the prostate gland and can spread to other parts of the body.

What are the symptoms of metastatic ?

One of the first noticeable symptoms associated with is an abnormal growth or tumor in the prostate gland. Symptoms of this type of cancer can also include weight loss, problems with urinating (usually urine retention), localized pain, and anemia. It is important to remember that in its earliest stages, most men have no symptoms related to metastatic . As the tumor grows, the symptoms may begin to appear.

Who is at risk for ?

Despite what you may think, not just older men get metastatic . Even young and apparently healthy men are at risk for . However, it should be noted that men over the age of 50 are more at risk, as are African-American men. Asian men seem to have the lowest risk of . In addition, if you have a close relative that has suffered from metastatic , then you are at a right risk of developing problems.

How is metastatic cancer found?

Prostate cancer requires a full medical examination by a doctor. If your doctor suspects that you may be at risk for cancer, he or she will examine your prostate and look for abnormal growths or tumors. A prostate antigen specific blood test will also look for cancer cells in the body. If the count is high, then there is a good chance you have . Another test that is routinely performed is a prostate biopsy. This is the most thorough way of determining whether or not you have metastatic .

You can also find more information at prostatecancertreatmenthelp.com/Prostate_Cancer_New_Treatment/ Prostate Cancer New Treatment and prostatecancertreatmenthelp.com/Prostate_Exam/ Prostate Exam . prostatecancertreatmenthelp.com prostatecancertreatmenthelp.com is a comprehensive resource to know more about treatment.

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What Are The Symptoms Of Prostate Cancer?

February 13th, 2009 by admin | No Comments | Filed in Uncategorized

The answer to the question of what the symptoms of are is not an easy one. Just as the causes of are still somewhat unknown to the medical community, tends to sneak up on its victims because there are not many early warning signs.

Prostate cancer involves the dangerous duplication of malignant cells in the male prostate gland, or the reproductive organ that sits right below the belly and above the urethra. Almost half of men will suffer from problems with their prostate, but even those diagnosed with will likely have an excellent prognosis. The key is to detect the cancer as early as possible.

Prostate cancer is a tremendously slow-moving disease. Often, men will die from other causes before they even realize they have . This is because there are no symptoms of in the disease’s beginning stages, at least not typically. And when they do occur, they can be associated with benign prostatitus, a relatively harmless problem with the prostate gland that affects 50% of men at least once in their lifetime. It is only advanced that has symptoms. Symptoms of that has already developed includes bone pain, leg weakness, and incontinence.

Still, if you’re one of those people who want to be on your toes about your prostate health, there is an early symptom or two that can prop up if you have . And because the cancer is the second-leading killer of American men every year, it’s probably not a bad idea to pay attention to the following symptoms of :

- Enlarged, swollen, and/or tender prostate gland
- Little bladder control
- Difficulty and pain urinating
- Sexual dysfunction, including difficult and painful ejaculation

Again, these symptoms of are usually symptoms of nonmalignant prostatitus, which has a very easy fix, as long as it’s treated early on.

Dean Iggo is the webmaster of ProstateHealthAdvice.com providing reviews of the best prostatehealthadvice.com/supplements-for-prostate-health.html” target=”_blank supplements for prostate health as well as everything from an enlarged prostate to .

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Preventing Prostate Cancer

February 9th, 2009 by admin | No Comments | Filed in Uncategorized

Prostate cancer is one of the most common forms of cancer in men. In fact, only is more common. Over 200,000 men will be diagnosed with this year, and one in six men will be diagnosed with the disease during their lifetime.

But, there is some good news about , too. Of the one in six men who will be diagnosed with , only one in 34 will die from the disease. And, death rates from are declining because of earlier detection and better treatments. Prostate cancer is usually a slow growing form of cancer, making it an excellent target for prevention.

Who Gets Prostate Cancer?

While doctors don’t fully understand exactly what causes , there are some risk factors that do increase a man’s likelihood of developing this disease.

Age – Most men who are diagnosed with are over the age of 65. By the time a man reaches the age of 80, his chances of getting are greater than 50%. However, at this age, is often not fatal, because it grows so slowly that other health factors are more significant.

Ethnicity –Doctors do not understand why, but African-American and Hispanic men are at a greater risk for than Caucasian men.
Asian and Native American men have the lowest risk for developing this disease.

Diet – Diets high in saturated fats and low in fruits and vegetables increase a man’s risk of developing . Conversely, a diet rich in fruits and vegetables, high in anti-oxidants and low in saturated fats reduces a man’s risk. Some foods that are particularly thought to be important in decreasing your risk of include:

• Soy

• Tomatoes – the lycopene in tomatoes is a powerful anti-oxidant and is thought to be particularly effective in preventing .

• Omega 3 Fatty Acids – such as those found in salmon and mackerel

• Vitamin D

• Selenium

Family History – A man’s risk for developing is greater when he has had a father or brother who has developed the disease. This is especially true if his relatives developed the disease at a young age.

How Can I Prevent Prostate Cancer?

Well, obviously diet is of significant concern in preventing . Make certain that your diet is low in saturated fats and high in fruits and vegetables. Stick to lean cuts of meat and be sure to get your fair share of fish that is rich in omega 3 fatty acids.

Another important aspect of protecting your prostate health is seeing your doctor. Currently, there are two ways of testing for . The first is a simple digital rectal exam. Most men will have this exam as part of a regular physical beginning after age 40.

In this test, the doctor inserts a lubricated, gloved finger in the anus and manually feels the prostate gland. The doctor can feel if the prostate is enlarged, or if lumps can be felt. This is an important exam, but it’s not perfect, because the doctor can only feel the bottom and sides of the prostate gland. There could still be problems with the top of the gland, or there could be tumors too small to feel.

The second test is called a PSA (prostate specific antigen) test. This is a blood test that checks the level of a protein made by the prostate. A normal prostate makes just a little of this protein, but when a man has , he typically produces very high levels of PSA.

Finally, along with your healthy diet, consider adding green tea. Green tea has been shown in many studies to prevent some forms of cancer, among them. There has been a fairly wide body of research on this subject, as well as on the ability of other foods and vitamins (such as the ones listed above) to prevent .

The Prostate Cancer Prevention Trial is a document that examines all of these possible preventers, and looks at the evidence that exists to support their effectiveness. This report has been published by the UK Tea Council and covers much of the research that supports the theory that green tea can prevent . In addition, this report discusses the strides made in prevention, and why this cancer in particular should be a target for prevention, rather than treatment.

Men often assume that at some time in their lives they’ll be facing prostate problems, or possibly . And, it is still a common health issue that many men will face in their life time. But, if all men can practice some simple prevention techniques, such as eating a healthy diet that includes fruits, vegetables and green tea, and visit their doctor regularly, it’s very possible that we can even further reduce the number of men who suffer .

Jon M. Stout is the Chairman of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. At their website, you can learn more about their current

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