Cancer – a disease that affects so many around the world and continues to be studied earnestly in order to finally identify a cure. But, in the meantime, researchers, in an effort to take control of the spread of this heinous disease, promote programs of prevention. Diet, exercise, and the avoidance of controllable environmental pollutants are all part of the effort to prevent cancer.

It has been shown that cancer derives from good cells gone bad. Affected by poor diet, environmental factors, and chemical substances, molecules inside the body lose electrons in response. The molecules become free radicals and, as such, they begin their attack on healthy cells to take back electrons. Such begins the battle within the body.

Antioxidants – properties found in a variety of foods – bolster the immune system and work alongside healthy cells to combat free radicals. Eating a diet rich in antioxidants strengthens the body with much needed resources to stay healthy and keep disease at bay. The relationship between cancer and antioxidants is a significant one and one that has been studied at great length.

In essence there is a battle between cancer and antioxidants. Cancer works against the cells in the body while antioxidants work on behalf of cells. In stands to reason that if you supply one with more resources than the other then the battle will be won. Subsequently, eating a diet that is rich in antioxidants affords the healthy cells of the body a greater advantage in defending themselves.

To engage in the battle between cancer and antioxidants, you can do your part by integrating a variety of foods into your diet. Include such foods as green leafy vegetables – like spinach and kale – that deliver significant amounts of the antioxidant lutein; tomatoes and tomato products that contain the antioxidant lycopene; fresh fruits such as berries (blueberries gaining particular attention as of late), kiwi, and prunes; and vegetables that contain the antioxidant beta-carotene such as carrots and sweet potatoes.

The connection between cancer and antioxidants is proof that a change in diet can do wonders for protecting our bodies against disease. Do your research to determine what foods can be easily integrated into your lifestyle and take the steps necessary to significantly protect your health.

For easy to understand, in depth information about antioxidant visit our ezGuide 2 antioxidant.ezguide2.com Antioxidant.

Related posts

• Your Cancer Resource (0)
• You Too Can Prevent Cancer, Including Breast Cancer (0)
• What You Should Know About Breast Cancer (0)
• Ways To Prevent Cancer - Best Way To Beat Cancer (0)
• Treatments May Fuel Cancer’s Spread? (0)

Tags: prevent cancer

Many doctors and scientists believe that many cancers could be prevented with a good diet. Here are a few foods that have been shown to decrease the incidence of cancer.

Tomatoes
Tomatoes are loaded with vitamin C. They also contain lycopene, which may explain a recent popular Italian study finding that people who ate raw tomatoes at least seven times per week halved their risk of several cancers as compared to those who ate tomatoes no more than once a week. Tomatoes are also rich in coumaric acid and chlorogenic acid, which hook onto nitric oxides in the foods we eat and spirit them out of the body before they can form cancer-causing chemicals called notrosamines. Tomatoes and broccoli together have been shown to decrease the growth of tumors in prostate cancer.

Some controversy exists regarding the effects of tomatoes on reducing the risk for cancer as recent research in the May, 2007 issue of Cancer Epidemiology, Biomarkers and Prevention showed that lycopene did not prevent cancer of the prostate. In fact the study also showed that beta carotene was associated with more aggressive prostate cancer. So you can see there are conflicting results regarding tomatoes and cancer.

Oranges and Lemons
Oranges and lemons contain limonene which raises level of naturally occurring enzymes thought to break down carcinogens and stimulate cancer-killing immune cells. Citrus fruits also contain glucarase, which inactivates carcinogens. One study showed that limonene caused regression of tumors in breast cancer. (1)

Grapes and Raspberries
Grapes and raspberries contain ellagic acid which blocks the body’s production of enzymes used by cancer cells. Apples may get prime billing in folklore, but researchers say grapes are packed with chemicals such as phenols and antioxidants that may prevent blood clots. And a natural fungicide found in grapes called reveratrol slows the buildup of LDL cholesterol.

Garlic and Onions
In China, people who eat large amounts of garlic and onions cut their risk of stomach caner by as much as 40%. A study published in the January, 1994 issue of The American Journal of Epidemiology examined the diets of more than 41,000 women in Iowa and showed that those who added garlic to their diet at least once per week reduced their risk of colon cancer by 35%. The chemical thought to be responsible for the effects of garlic and onions is allium.

Chili Peppers
Chili peppers contain capsaicin. Capsaicin may neutralize the carcinogenic effect of cancer causing nitrosamines. It may also block the carcinogens in cigarette smoke from locking onto DNA. The hotter the pepper the more capsaicin it contains.

Soybeans
Soybeans are rich in a chemical called genistein. Genistein fights cancer in several ways. One way is that it looks like estrogen and occupies the binding sites for estrogen. It also may prevent small blood vessels from forming around tumors.

Broccoli and Cabbage
Contain enzymes and indoles. Indoles affect the metabolism of estrogen, prompting the body to make benign forms of the hormone that inhibits the growth of breast cancer.

The American diet which is so high in fats, meats and dairy products is in dire need of an overhaul. Adding or increasing the amounts of these foods is an important step in reducing the risk of cancer.

References:

1. Jill D. Haag, Mary J. Lindstrom and Michael N. Gould: Limonene-induced Regression of Mammary Carcinomas. Cancer Research 52, 4021-4026, July 15, 1992

For more information visit Dr. Forciea’s site at: informationalhealing.com informationalhealing.com
Free newsletter, free guided imagery podcast/mp3, free New Age music downloads.

Related posts

• Foods that Help Prevent Cancer (0)
• Recognizing and Preventing Cancer (0)
• Type of Cancer (0)
• Treatments May Fuel Cancer’s Spread? (0)
• The Lung Cancer Epidemic (0)

Tags: breast cancer, colon cancer, healing, prevent cancer, prostate cancer

Created in the amazonian forest, by a Brazilian monk, a new natural treatment to cure and to prevent cancer, seems to be an interesting alternative in the fight against cancer. The priest affirms, he has obtained real results in several types to cancer : cancer of breast, cancer of uterus, cancer of stomach, cancer of skin, cancer of prostate, etc. The formula is simple, cheap and easy to prepare it in house and even though extensive clinical studies do not exist on this procedure, it seems to be a sensible alternative to try.

ALOE Vera

One of the components of the formula is Aloe Vera (sábila) whose medicinal properties have been investigated for a long time :

“It has been proved that Aloe Vera is effective in cancer in animals. In fact, in 1992, the U.S. Department of Agriculture approved the use of Aloe Vera for the treatment of soft tissue cancer in animals as well as feline leukemia. There is strong scientific proof that, in vitro, Aloe Vera suppresses the growing of cancer tumor, stimulates immune system response, raises tumor necrosis levels, and promotes healthy tissue”.

“Aloe Vera helps to lower the damage done to the body by treatments such as radiation and chemotherapy, which destroy healthy immune system cells that are very important for the body’s recovery. With the use of Aloe Vera, the immune system is boosted, tumors shrink, metastases are reduced so the cancer does not spread, and new”

“In 1997, University of San Antonio researcher Jeremiah Herlihy, Ph.D., conducted a study to observe any negative effects of drinking aloe daily. Rather than exhibiting negative effects, however, test animals receiving daily aloe showed a remarkable reduction in leukemia, heart disease, and kidney disease. Dr. Herlihy concluded, “We found no indication of harm done to the rats even at high levels.” In fact, the aloe-drinking animals actually lived 25 percent longer than those in the control group”

Other components are bee honey and “cañazo” (rum, or any distilled liqueur).

HONEY

Medicine may be increasingly high-tech, but the latest wonder treatment which is being offered to patients is — honey.
Last week, it was announced that bandages soaked in manuka honey are to be given to mouth cancer patients at the Christie Hospital in Manchester to reduce their chances of contracting the MRSA superbug and to lessen wound inflammation following surgery. This is just the latest study investigating this particular type of honey’s healing powers.
It is used routinely at the Manchester Royal Infirmary for dressing wounds, and other research has found it can fight gum disease, ease digestive problems and soothe sore throats.

All honey contains hydrogen peroxide, a substance once used as a wound disinfectant in hospitals — it comes from an enzyme that bees add to nectar. It also contains the enzyme glucose oxidase, which boosts its anti-bacterial properties.
This was recognised by the ancient Egyptians and Greeks, who used honey to help heal burns and sores.

Aloe, bee honey and rum are mixed and a syrup is obtained that must be consumed daily. It is important to use “fresh pulp of the plant Aloe Vera, including the rind. (to retire the thorns). Nonextracts or commercial products of Aloe Vera. In order to avoid the poisonous effect of the plant Aloe Vera, the treatment must be alternated : 10 days of treatment, 10 days free or of rest. Never long treatments. The treatment can be used single or complementing chemotherapy processes.

Luis Quiroz Ravines is a Peruvian journalist, founder of the “World Movement of Direct Help to the Poor”. CANCER, New Alternative Therapy, more info :
themiracleofsharing.org themiracleofsharing.org

Related posts

• Treatments May Fuel Cancer’s Spread? (0)
• Colorectal Cancer: Can Diet and Herbs Out-perform Chemotherapy? (0)
• Can Ellagic Acid help fight Cancer? (0)
• Breast Cancer- When Chemotherapy Becomes A Useless And Dangerous Poisonous Cure (0)
• Some Oncologists Say Honest Things (0)

Tags: cancer patient, chemotherapy, healing, leukemia, prevent cancer

For the last several years, there has been an abundance of research on the effects of green tea and its possible ability to prevent cancer. There has been a lot of focus on Asian culture, where the incidence of cancer is significantly lower that that of the Western world.

For centuries, the Chinese have used green tea for health. It is used not only to protect health and slow down the aging process, but also to treat illness. It appears that there is some very good science behind what Asians have been relying on for years.

Tea comes from the Camellia sinensis plant. There are many different types of tea, but they all come from the same plant. The differences occur from the differences in how the tea is processed. Green tea is not fermented during processing, but black tea does go through a fermentation process.

Tea leaves naturally contain catechins, which belong to the flavan-3-ol class of flavonoids, which are anti-oxidants. EGCG is one of the catechins contained in tea, and is one of the most powerful anti-oxidants around.

Fermenting the tea leaves, converts the catechins to other compounds. These new compounds are not as healthy as the unaltered catechins in a tea leaf in its original state. For this reason, green tea has more healthy anti-oxidants and therefore more health benefits than black tea.

Each day, as we convert food to energy, we create free radicals in our body. These free radicals can damage our cells and our DNA if we don’t combat them. It is believed that unchecked free radicals contribute to the development of cancer. They also speed up the aging process and contribute to clogged arteries and other maladies that plague us as we get older.

Anti-oxidants are powerful free radical combatants, and are linked with preventing cancer, as well as with decreasing your risk of stroke and heart disease and with lowering your cholesterol. For this reason, drinking green tea is a simple and effective way to slow down the aging process and prevent disease.

But, recently there has been even more powerful news about the possible effects of green tea on cancer. Many studies have been conducted on mice that were already diagnosed with the disease. In some cases, the studies have shown that green tea can help kill cancer cells or slow down the progression of the disease.

One particular study of interest was conducted by the School of Pharmaceutical Sciences at the University of Shizuoka in Japan. In this study, mice that were infected with carcinoma tumors were fed green tea along with a chemotherapy drug called doxorubicin. The doxorubicin had more than doubled the effectiveness in the mice that were also fed green tea than in the mice who received their doxorubicin treatments alone.

The tumors showed a higher concentration of the drug itself in the tumor tissue when the mice ingested green tea. As an interesting side note; normal tissue did not show a higher concentration of the drug as a result of the green tea – only the cancerous tissue.

This may be good news, too. Since chemotherapy is known to have many side effects and to sometimes damage normal tissue as it’s killing cancer cells, this is important. Because the concentration of the drug is not higher in normal cells, the drug’s side effects might not increase with the use of green tea as an adjunct to therapy.

These same results were found in patients who had ovarian sarcoma, too. This news is important because ovarian sarcoma is usually very resistant to doxorubicin. So, it appears that when used with green tea, doxorubicin may become an effective treatment for ovarian sarcoma.

In another study, adriamycin, another popular cancer drug was also found to be more effective at treating ovarian sarcoma when it was paired with green tea. Rats in this study that were not fed green tea were found to be unresponsive to the drug, but when the drug was administered along with green tea, the rats became very responsive to the treatment.

There’s a second component of these studies that may have a positive effect on cancer patients. During chemotherapy, patients are often advised not to drink coffee or tea, due to its caffeine. This can be difficult for patients who are used to these beverages, as it disrupts their daily routine. Allowing patients to consume green tea during treatment could provide a positive emotional boost to patients.

In addition to helping to keep a patient’s daily routine normal by allowing tea as a morning beverage, patients may feel a sense of control of their own destiny when they understand that drinking green tea can help improve the effectiveness of their cancer treatment. This ability to have a hand in their treatment can be a very powerful tool for cancer patients, since this insidious disease often makes people feel out of control of their own life.

Of course, as with many other early results, more research is needed. However, the news is very promising in the fight against cancer. We are likely only beginning to understand the many ways in which green tea can help preserve our health and prevent and fight disease. There is little doubt that we will find more uses for this healthy beverage and its components.

Jon M. Stout is the Chairman of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. At their website, you can learn more about their current

Related posts

• Does Green Tea Offer the Prescription for Beating Cancer? (0)
• Zapping Cancer (0)
• Treatments May Fuel Cancer’s Spread? (0)
• Throat Cancer (0)
• The Most Important Health Tips For Breast Cancer Patients (0)

Tags: cancer patient, cancer treatment, chemotherapy, prevent cancer

People taking action towards cancer protection by changing their diets and going to the doctor regularly have resulted in the latest statistics released by the American Cancer Society in January 2007 reporting that cancer deaths have gone down in the United States. Medical technology also offers state-of-the-art testing and screenings for various cancers, allowing patients to detect tumors in their earliest stages.

There are several ways you can protect yourself from cancer. One way is to maintain a healthy diet. Diets including plenty of fruits and vegetables allow a person to receive the necessary vitamins linked with cancer protection. It is also important to include healthy fats found in olive, canola and sunflower oils.

These are high in Omega-3 fatty acids, which have been linked to keep the heart healthy and prevent other deadly diseases. Limiting your intake of red meats is very important when it comes to a healthy diet. Instead, you should focus on including more lean proteins, such as chicken and fish.

Other ways to improve your diet are to eat hearty whole grains found in certain breads, pastas and rice dishes. Make sure to always avoid fried foods that are high in trans-fats.

Aside from a healthy diet, you can practice cancer prevention by taking certain supplements and vitamins. Vitamin E, selenium and lycopene have been connected with lowering a man’s risk of developing prostate cancer.

Fish oils have also been linked with preventing cancer of the prostate. There has even been research suggesting calcium supplements could help a person prevent colorectal cancer.

Going to the doctor is important even if you are trying to lower your risk of cancer. Doctors can perform certain screenings to help protect you from a life-threatening disease. Women are recommended to start having yearly mammograms sometime after age forty.

Younger women should have regular clinical breast exams performed by a physician or do breast exams at home to watch for abnormalities. Men and women should have a colonoscopy, beginning in their fifties, every ten years to watch for colorectal cancers. Men can protect themselves from prostate cancer by using certain chemoprevention drugs.

These are man-made drugs or vitamins used specifically to suppress or prevent cancer. PSA tests or digital rectal exams are other methods available to men who are at high risk for prostate cancer. Discuss all the treatments and screenings available with your doctor to determine what you should do based on your personal and family medical history.

Lifestyle is a major factor in your efforts at cancer protection. Smoking has been linked with several cancers, such as lung, prostate, bladder and breast cancer. It is imperative for smokers to quit this unhealthy habit because it will greatly reduce their risks of developing cancer.

Doctors recommend women watch their alcohol consumption as part of breast and cervical cancer control. Other ways to improve your lifestyle is to work plenty of physical activity into your daily schedule. Whether you join a gym, buy a treadmill or play outside with your children, exercising is an important factor in cancer protection.

Cancer protection could mean small changes or complete overhauls to daily routines, depending on your current lifestyle. Lowering your risk of cancer may include joining a gym or buying vitamins and dietary supplements.

It could mean you have to quit smoking or using other tobacco products. Whatever change you make to your current situation will put you closer to living a healthy and cancer-free life.

Visit Mike Selvon cancerprevention.trustprofitableniche.com/cancer_prevention.php cancer prevention portal for more information on cancerprevention.trustprofitableniche.com/cancer_protection.php cancer protection, and leave a comment at our mynicheportal.com/health-beauty/overview-of-cancer-protection cancer prevention blog. Don’t forget to claim your FREE self help ebook on dealing with cancer.

Related posts

• Type of Cancer (0)
• Recognizing and Preventing Cancer (0)
• Natural Health Therapies and Cancer - Part II (0)
• Foods that Help Prevent Cancer (0)
• Could Green Tea Provide a Cure for Cancer? (0)

Tags: breast cancer, cancer prevention, cervical cancer, colorectal cancer, prevent cancer, prostate cancer, selenium