Early prostate cancer is confined to the prostate gland itself; most of the patients with this type of cancer can live for years without any problems. Simply put, cancer that grows in the prostate gland is called prostate cancer. In most men, prostate cancer grows very slowly; most men will never even know they have the condition.

Men at higher risk for prostate cancer include African-American men older than 60, farmers, tire plant workers, painters, and men exposed to cadmium; the lowest number of cases occurs in Japanese men and those who do not eat meat who reach the age of 80. Detected in its early stages, it can be effectively treated and cured. About 80 percent of men who reach the age of 80 have prostate cancer.

One of the most common symptoms is the inability to urinate, get checked right away. There are other symptoms that may not be mentioned here. Most prostate cancer symptoms, although associated with prostate cancer, are more likely to be connected to non-cancerous conditions.

If you have one or more symptoms, you should see a qualified doctor as soon as possible. If cancer is caught at its earliest stages, most men will not experience any symptoms. The need to urinate frequently, especially at night is another symptom.

A prostate gland biopsy usually confirms the diagnosis. A bone scan can indicate whether the cancer has spread or not. A chest x-ray may be done to see if there’s a spread of cancer.

There is a newer test called AMACR that is more sensitive than the PSA test for determining the presence of prostate cancer. Urine or prostatic fluid cytology may reveal unusual cells. CT scans may be done to see if the cancer has metastasized (spread).

What you can do now is begin to understand what exactly your treatment options are and where you’re going to begin. Besides hormonal drugs, hormone manipulation may also be done by surgically removing the testes. Recent improvements in surgical procedures have made complications occur less often.

Since prostate tumors require testosterone to grow, reducing the testosterone level is used to prevent further growth and spread of the cancer. Surgery, radiation, hormonal therapy and chemotherapy all have significant side effects; know fully what they are before you proceed. Surgery, radiation therapy, and hormonal therapy can interfere with libido on a temporary or permanent basis.

The conventional treatment of prostate cancer is often controversial. Medicines can be used to adjust the levels of testosterone; called hormonal manipulation. Radiation therapy to the prostate gland is either external or internal, both of which use high-energy rays to kill cancer cells and shrink tumors.

Surgery, called a radical prostatectomy, removes the entire prostate gland and some of the surrounding tissues. An oncologist, a cancer specialist, will usually recommend treating with a single drug or a combination of drugs. Be aware that some men chose natural treatment options and forgo any surgery, radiation or chemotherapy.

Make highly nutritious raw applesauce using a food processor and put in 3-4 cored pesticide-free apples, with the skin on, and mix for a minute; so much better for you than canned highly processed applesauce and add 1/4 tsp. cinnamon or two tablespoons of freshly ground flaxseed for another boost. If you’re not already doing so, make a serious effort to watch your diet closely. For snacks, choose raw nuts without salt instead of lifeless roasted nuts.

Make smoothies with fruit only, using a base of two bananas, adding a cup of frozen or fresh blueberries and mango chunks or substitute any other fruit and add an energy boost of two tablespoons of coconut oil; add one or two leaves of kale for another highly nutritional boost. Making ginger tea, by adding a thin slice or two of fresh gingerroot to hot water, is helpful to many people I know. Buy lacinato kale and juice it in your juicer with sweet carrots.

Consider taking cod liver oil or fish oil supplements every day. Eat high-fiber snacks like raw nuts (soak them overnight first), raw seeds, and dried fruit, such as dates, and figs. Use flaxseed oil or walnut oil in your daily dark green salad.

The one thing that you should not do however is rely on information obtained from the Internet to make your final decision; double-check everything. If you do choose invasive conventional treatment, you can always change your diet and do non-invasive natural treatments too. With the advent of PSA testing, most prostate cancers are now found before they cause any symptoms.

For more information on BestProstateHealthTips.com prostate cancer treatments and prostate cancer symptoms go to BestProstateHealthTips.com BestProstateHealthTips.com Helen Hecker R.N.’s website specializing in prostate and prostate cancer tips, advice and resources, including information on prostate tests and BestProstateHealthTips.com natural prostate cancer treatments

Tags: cancer treatment, chemotherapy, prostate cancer

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We have to review the way we think about cancer. Too often when I watch the media they try to scare the population about the rise of cancer. It seems like they are saying,” Will you be the next victim with the bad unlucky ticket number?”

First of all, its not a matter of “unlucky ticket number”. I would go as far as to say there is no cancer but only sick people. Cancer by itself can’t thrive Let me explain before you start throwing rocks at me.

The only way you can “catch” cancer is if you offer your body as an ideal host to make it grow and develop. Cancer is not like a darn cold or flu you can catch at work because your office buddy sneezed at you at lunch break!

To develop cancer you have to work at it, nurture it. And not only over a few days but over many years. How? First of all like I said earlier, you have to offer an ideal ground for the cancer to grow. You can inspect any rocks on the ground and you can be sure they don’t have cancer. Cancer can’t and won’t grow on rocks. Someone said, ” It’s the soil and not the germs that permits the growth”. Are you making yourself an ideal soil for cancer growth?

How do you make your body an ideal host for cancer? Well for one thing, you most certainly know that each of us have a formidable army guarding our health. It is called our immune system. But like any army in the world if you don’t feed it and provide good weapons you wont win the battle and even less the war!

How do you feed your army? With good natural nutriments! These are the ammunitions your immune system needs to fortify his position and repair itself. You army needs to be strong when the next attacks come, and they do come! Everyday. They come from everywhere. On some attacks we don’t have much immediate control over, like air pollution. Unless you are a smoker of course then you certainly have power to reduce it substantially…

The other army reducing effectiveness factor is stress. Bad stress weakens our immune system. Sadly we live in a stressful environment but there are ways to reduce the stress factor. Like someone said” Its not what happens to you that matters but how you react to it” I know, easier said than done, but we have to be aware of it and find ways to reduce bad stress.

Another army effectiveness reducing factor is what we eat. Yes! Amazingly, too many people still don’t realize that the quality of food has an immediate impact on our immune system. Junky, sugary, greasy gunk that some call food has the effect to reduce your strong army to “peasants battling with forks”. And they expect great results… These people wonder why they can’t fight the ennemy effectively. Come on!

Then, one day the bad news arrives. The surrender papers have to be signed. Yes your army, your immune system has been defeated after years of relentless fighting in the gutter of the damp muddy fields of your badly undernourished guts. And when the verdict fall like a guillotine on your life, some still wonder why they got the “unlucky ticket number”. Why me? Ignorance wont cut it anymore… never did, never will. Nowadays ignorance of basic healthy principles of nutrition is even deadlier then ever. You can’t afford to presume. You have to know.

Do yourself a favor. You are the commanding officer of your army. Take the time and review it. Do a reality check of your everyday life. Why wait? Are you building up your army or are you leaving it to hide in the trenches with no ammunitions, unable to defend your health when the attackers come. And remember they do come everyday my friend.

So, stop thinking what your army can do for you, but what you can do for your army and your immune system. They are your best friends in the battle against cancer. Act now and watch those cowardly unhealthy cells run for cover in defeat when they try to establish their camp and plant the cancer flag in your flesh. They wont be able.

Decide now which army you want to feed and which ticket you want to draw.

I invite you personally to

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Prostate Cancer Diets are a growing necessity with the growing number of men who are afflicted by this type of cancer. According to research a diet change and regular exercise can help to slow the growth of prostate cancer. A proper diet will be our focus for today.

So the question is basically, what can you eat? What can’t you eat? We will cover foods and vitamins to take and avoid. We will discuss what not to eat and what you can eat to make a change in the cancer or to hold it steady. We will also discuss two diets that are very popular to control prostate cancer. There is so much information on the Internet today about different diets that can help with cancer patients diagnosis. Prostate cancer is one of the few that you can control in the early stages with a prostate cancer diet until you can get proper treatment.

Don’t Feed Your Cancer, Starve It! (Certain Things)

Before we do that, I would like to cover some of the basic rules of thumb. First, you should keep your meals at about 500 calories or less. Run away from any fats or alcohol if you can. Do not consume more than 22 grams of fat per day. Cancer likes calories and both of these provide that to it. Stay away from meat in general. If you are going to eat meat, don’t eat red meat at all. Limit your meat intake to a couple of days a week. Studies done by the Adventist Health group states that people who eat meat as a major part of their food intake are twice as likely to get colon cancer and the National Cancer Institute says that men who eat red meat 5 times a week are five times as likely to get prostate cancer. Drink about 2 quarts of water a day. If you want to drink something other than water, stick with green, red and white teas, not black teas. Get your fiber.

It is recommended that you get at least 30 grams of fiber a day when you have cancer. If you can’t get it through foods, take a supplement. They have all kinds on the market that actually do taste pretty good now. Avoid oils that are high in Omega 6 fatty acids, such as corn, safflower, cottonseed and soybean oils. Why? Because they are associated with an increase in the number of tumors found in the body, according to Simpoulos, a doctor who specializes in cancers. You should limit your intake of calcium. This means that you should also limit your milk intake to 2 glasses a day. Men who consume more than 2000 mg of calcium a day, approximately 8 glasses of milk, have a higher chance of getting prostate cancer than those who drink less then 1/4 that amount. Other dairy products such as cheese, ice cream and yogurt should be taken in at a minimum, also. Dairy products have been proven to show a 50% increase in risk of getting prostate cancer. These are just some of the points we need to look at when considering what not to do.

What to Feed Yourself Instead of Your Cancer!

You are on your way to a better life already. Now lets discuss what you can eat to create a better, healthier diet and a show stopper for the cancer cells. Fruits and vegetables are your friends. I know you used to sneak them under the table to the family dog. (Some of you still do… But instead of giving Fido all his daily vitamins, you should probably consume them for yourself. I will list specifics later in this section. Soy products are better for you than their dairy counterparts.

You should also consider, if you are going to eat a “meat”, that you should eat fish. You see, by dietary standards, fish is not considered a meat. The reason fish is so good for you is because it has Omega 3 fatty acids, which are actually good for you. You can find them in Ocean fish and walnuts in its healthiest form. You should eat plenty of peas, beans and grains. Also, remember to take your Vitamins C, D and E, Selenium and Zinc, which are all very beneficial to you during cancer treatments. Always try to get your Daily Value from somewhere other than supplements. Supplements usually have a higher than needed amount in the bottle and your body doesn’t always metabolize the full amount in the pills that are provided. Some of the fruits that are especially good for you include red grapes, strawberries, dried fruits, skins of citrus fruits and blueberries. Blueberries have also be found to reverse the aging process in a study that was done. This could be an added bonus. Fructose has been found to protect against prostate cancer in cancer research studies. They say that you should eat 5 servings of fruit a day. Further study showed that this may actually decrease your chances of having cancer by 37%.

Some others to consider include Shiitake Mushrooms, Legumes, broccoli sprouts, tomatoes, grains and fibers. High Fiber diets that include soy protein, which have isoflavins, are actually very good for you. Isoflavins apparently help with slowing the cancer down. For anyone wondering what fiber does to help with your cancer diagnosis, please read the following information. According to the National Academy of Sciences, “in addition to regularity, it reduces circulating androgen levels and thereby slows prostate cancer growth.” You should consume around 25 mg a day of fiber. Grains have the best of everything in your prostate cancer diet. They will provide you with a low fat product that is rich in protein to help you replace the meat you are not eating and fiber to boot. You can find grains in many forms, including breakfast cereals and breads. Shiitake mushrooms are good for you because they have a compound that is used for many cancer patients in Japan. Lycopene, found in Tomatoes, is a powerful antioxidant.

The American Journal of Clinical Nutrition said that in 72 studies that almost half of them showed lowered cancer risk when an increase in eating tomatoes was present. This was particularly true for prostate patients, where the risk was lowered by about 40%, says the Journal of the National Cancer Institute. The broccoli that your mother always tried to feed you and you told her you hated, well, it turns out that she really did know what was good for you. The only thing she didn’t know what that 3 day old broccoli sprouts are even better for you than regularly matured broccoli. It contains 20 to 50 times more chemoprotective compounds according to the National Academy of Sciences.

Two Diets you can use right now to lower your risk of cancer include the Japanese diets and Southern Mediterranean diets. The Japanese diets are shown to reduce the risk of cancer. They include Green Tea, soy, vegetables and fish, also they are low in fat and calorie intake. The Mediterranean Diet is basically a fresh fruit and vegetable diet. It includes garlic, tomatoes, red wine and olive oil, and fish in the diet also. Neither of these diets include a lot of red meat.

There are many resources online to get your cancer diet headed in the right direction. Just look over the information and see what fits you, or what you can live with depending on how vital you find food to be in your life. You should be able to find plenty of foods to help with creating a variety of meals. The information above is limited, you can find much, much more information through doing more research. Never stop your search for great health.

For more detailed information on onlineprostatehealthguide.com/article-56-prostate-cancer-diet.html prostate cancer diets try visiting onlineprostatehealthguide.com, a popular website that offers prostate cancer related tips, advice and resources to include updated information on finding the best onlineprostatehealthguide.com/article-54-prostate-cancer-cure.html prostate cancer cure.

Tags: cancer patient, cancer risk, cancer treatment, colon cancer, prostate cancer, selenium

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Skin cancer is the most common form of human cancer, affecting over a million people each year. Fortunately, it is also the most preventable type of cancer if you know what the risk factors are and how to avoid them.

RISK FACTORS FOR SKIN CANCER:

A number of things can put a person at risk for skin cancer. The primary risk factors are:

*You have fair skin, red or blond hair, and light-colored eyes.

*You sunburn easily or have experienced a serious sunburn (sunburns are thought to increase your risk of skin cancer).

*You have many moles or freckles.

*You spend a lot of time working or playing outside.

*You live in tropical or subtropical climates.

*You have a family history of skin cancer, especially melanoma.

*You spent a lot of time in the sun as a child. Most skin cancers appear after the age of 50. However, the damaging effects of the sun begin in childhood.

*You tan in the sun or with a sunlamp or tanning bed. Sun lamps and tanning beds give out rays that can cause serious long-term skin damage and contribute to skin cancer.

There are other factors that can impact your risk of damage from UV light. You must be especially careful in the sun if:

*You have previously been diagnosed and treated for skin cancer, especially melanoma.

*You have any auto-immune disease such as systemic lupus.

*You have had an organ transplant.

*You take oral contraceptives (birth control pills).

*You take any antibiotics that lower your immunity.

*You take any anti-inflammatory, anti-nausea, diuretic, or antidepressant drugs.

Ask your doctor, nurse, or pharmacist about the risk of any medicines you may be taking that could be harmful to you if you are exposed to sunlight.

SKIN CANCER PREVENTION:

Skin cancer is mostly avoidable if sensible precautions are taken. The following are preventive tips for reducing your risk of developing skin cancer:

*Stay in the shade between 11am and 3 pm, when the sun is at its strongest. UV radiation is at its most intense in the middle of the day between April and September, and is strongest closer to the equator and at higher altitudes.

*You can still get burned on cloudy days. UV rays reach the ground through the clouds.

*UV rays can also pass through water. Never assume you are safe from burning because you are in the water.

*Sand and snow reflect the UV rays. Be especially careful on the beach and in the snow.

*When in the sun, wear protective clothing. Long-sleeved shirts, long pants, and long skirts offer the most protection. Dark colors are better than light colors. Tightly woven clothing protects better than loosely woven clothing.

*Always wear wide-brimmed hats that shade your face as much as possible.

*Always wear sunglasses. UV-blocking sunglasses can help protect your eyes from sun damage.

*Always apply sunscreen with a sun-protection factor (SPF) of 15 to 30 before spending time in the sun. When applying it, pay close attention to your face, ears, hands, and arms. Sunscreens should be reapplied at least every 2 hours and even more often if you are swimming or sweating. If you are also using insect repellent, make sure the sunscreen is applied first.

*Give yourself a self-exam every month for signs of skin cancer. Examine every inch of your body including your scalp. Use a mirror to expose the areas on the back of your body. Be aware of the moles you have in order to notice any changes that may occur.

To effectively prevent skin cancer, you must pay special attention to the risk factors and follow the precautionary tips that are listed above. Taking these steps will greatly decrease you and your family’s chances of developing skin cancer.

Chris Chenoweth, author of the money-home-biz.com DO-IT-YOURSELF HOME, HEALTH & MONEY GUIDE, writes articles pertaining to diet, exercise, health, and business.

Tags: cancer prevention, melanoma, skin cancer

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