Some of the most promising cancer research going on today involves the use of green tea and its ability to prevent cancer and even treat cancer in patients who have already been diagnosed with the disease. Researchers are examining many possibilities for how green tea might be used, and working to determine the cancer types for which it holds the most promise.

Over the last few years, scientists have learned a great deal about the importance of a diet rich in anti-oxidants. Anti-oxidants are a powerful tool in slowing down the aging process and preventing disease. They are even more important than even with the number of processed foods we consume. Fresh fruits and vegetables are rich in anti-oxidants, as is dark chocolate and green tea. Coffee is also a source of anti-oxidants, though it is not nearly as rich in them as green tea.

The process our bodies go through to convert our food to energy creates free radicals each day. Free radicals are oxygen containing molecules that damage our cells and DNA. If we don’t combat them, the make us age more quickly, they contribute to the development of blocked arteries and the make us more susceptible to the diseases and problems of aging.

So, it’s certain that we all need to consume a high level of anti-oxidants as part of our everyday diet. But, of particular interest are the anti-oxidants in green tea. Asian cultures consume a large amount of green tea, and have espoused its healing properties for centuries. And, it just so happens that they have a much lower incidence of cancer and heart disease.

There are, of course, other differences between Asian culture and ours. Notably, we are far more likely to be overweight; and research has shown us that obesity is a significant risk factor for many diseases including cancer and heart disease. However, one other interesting fact; Asian cultures, particularly Japanese men are far more likely to smoke than we are, yet they still have a much lower incidence of cancer and heart disease.

So, green tea is of significant importance in our quest to live longer and be healthier. There are hundreds of studies that have shown that green tea is a good cancer preventative and can increase the effectiveness of cancer treatments.

One important study is linked to skin cancer. According to the American Cancer Society, skin cancer is the most common of all cancers. Melanoma is the most deadly form of skin cancer. While only 4% of skin cancer cases are melanoma, it causes more deaths than any other type of skin cancer.

The number of new cases of melanoma is on the rise in the US- an estimated 62,000 Americans will be diagnosed in 2006, and about 8000 people will die from melanoma in the US this year. Nonmelanoma is extremely common. It is estimated that about one million people develop nonmelanoma cancer each year; this is about the same number of people who contract all other types of cancer combined. However, people rarely die from nonmelanoma – only about 1000 each year in the US.

Since skin cancer is so prevalent in our country, it’s critical that we spend time and money researching how we can treat this cancer. Of course, skin cancer is, in part, preventable. So, as part of a healthy lifestyle we should be diligent about protecting ourselves from the sun, because this is the most important aspect of preventing both types of skin cancer.

To reduce your risk of skin cancer, be sure that you are always protected from the sun, even on cloudy days, and even in the winter. Cover as much of your body as possible with clothing, and use sunscreen with an SPF of 15 or higher on any areas that you cannot cover. Be sure to follow the directions on sunscreen closely; many people do not use enough sunscreen and do not reapply it often enough.

As scientists are researching ways to prevent and treat skin cancer, the results involving green tea are promising. One particular study reported by the Alternative Medicine Review showed excellent results in skin cancer prevention and treatment in mice with the use of green tea both applied topically and given orally.

In this study, mice were exposed to about seven different kinds of carcinogens, all of which are known to cause or contribute to skin cancer. The mice were divided into groups. Some of the groups were treated with green tea by substituting it for their drinking water. Others were treated topically with green tea extract. Some of the groups of mice were already suffering from skin cancer, as well.

The research was conducted so that mice undergoing exposure to each different carcinogen were treated with green tea in both forms. For example, some of the mice being exposed to UVB rays were treated with only oral green tea, while others were treated with only topical green tea extract.

The research concluded that all of the mice benefited from the green tea treatment, whether it was given orally or applied topically. In every group, the green tea was effective at preventing skin cancer. The study found that green tea applied topically seems to scavenge and destroy skin cells that are likely to become cancerous before they can mutate.

The green tea, whether given orally or applied topically, slowed down the cancer growth in the mice that were already infected. In addition, green tea given orally seemed to cause some regression of existing skin cancer.

Of course, these results are very promising. If this research is a good indicator of how green tea might work in humans, as well, then topically applied green tea may become the new trend in skin products. In addition, these findings support other findings that conclude that drinking green tea is effective in preventing and treating many forms of cancer.

The next step, of course, is to conduct human trials to see if the same results prove true. It certainly seems that we have enough information to suggest that green tea should be part of everyone’s diet for its ability to slow down aging and prevent disease.

The most exciting news from this study is the idea that we might benefit dramatically from the simple step of applying a form of green tea to our skin. Addition of green tea to our sunscreens, lotions and moisturizers could have a dramatic effect on the number of skin cancer diagnosed each year. And, even for those already diagnosed with skin cancer, green tea applied to the skin might prove to be an effective treatment to kill the cancer cells, or at least slow down their progression.

Jon M. Stout is the Chairman of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. At their website, you can learn more about their current

Tags: cancer prevention, cancer treatment, healing, melanoma, prevent cancer, skin cancer

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Pain prevention is important when a patient is diagnosed with a disease. Illnesses, like cancer or arthritis, are accompanied by severe pain. This makes it extremely difficult for an individual to maintain a sense of normalcy in their daily life because they are unable to perform daily task. Doctors and medical specialists can help you find the right regiment to alleviate any pain you experience from a disease.

Debilitating diseases, such as arthritis and cancer, share a common connection when it comes to pain. Patients who suffer from arthritis, which is an inflammation of the joints, often need physical or therapeutic exercise. This type of arthritis pain control helps to increase joint flexibility and muscle mobility.

Cancer treatments often have the same affect, leaving the person feeling weak and helpless. Cancer treatment has different effects on people, depending on the type of disease. Individuals respond to treatments based on how far the cancer has advanced, and pain prevention should be individualized.

If you are diagnosed with cancer, it is important to set up a plan with your physician to develop a pain prevention plan. This will help you handle the changes your body will experience as you take treatments needed to eradicate the cancer from your body.

Therefore, when you first experience a pain in your body, you should tell your doctor where the pain is located, how severe it is, how long the pain lasted and if you experienced a recurrence of it in the same location. Providing all of this to your health care provider will allow them to set up solutions to help you manage the pain.

For individuals suffering from arthritis, there are a slew of medications available to help relieve the pain. Patients may have several different methods which make up their arthritis pain prevention plan. This could be incorporating anti-inflammatory drugs along with therapeutic exercises.

The same mindset is used when it comes to cancer prevention, and doctors have to try different medications on a person before finding the winning remedy. The National Cancer Institute suggests a three-step medication plan for pain prevention in cancer patients. The first level is for treating mild to moderate pain, and uses anti-inflammatory drugs or medications with acetaminophen.

If the pain continues to persist, doctors go to level two or level three pain medications. These could include doses or morphine to relieve severe and lasting pain. Other remedies, such as radiation therapy, can be added to pain medication treatments to help manage the cancer.

Depending on the severity of the disease, pain prevention methods may need to include physical and emotional therapies as well. Physical therapy, hot and cold massages and breathing methods are all used to help weak muscles.

Psychological support is also a method used to help cancer patients cope with the incapacitation they feel from the disease. The emotional support is important when coping with the feeling of helplessness patients feel when they can’t perform simple task like dressing themselves.

Your doctor will have to help find a pain prevention method that will fit your condition. Because all cancers react differently in patients, the pain your experience will be different than other patients with the same illness.

It is important to maintain constant communication with your physician about your pain so they can help you find a treatment and provide you with a sense of normalcy.

Visit Mike Selvon cancerprevention.trustprofitableniche.com/cancer_prevention.php cancer prevention portal for more information on cancerprevention.trustprofitableniche.com/pain_prevention.php pain prevention during cancer treatments, and leave a comment at our mynicheportal.com/health-beauty/about-pain-prevention-during-cancer-treatments cancer prevention blog. Don’t forget to claim your FREE self help ebook on dealing with cancer.

Tags: cancer patient, cancer prevention, cancer treatment

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Researchers at St George’s Hospital in London have discovered that the Omega 3s found in oily fish could help prevent bowel cancer.

The participants had all suffered from polyps in the bowel, which can turn cancerous if not removed, so these people were prone to developing bowel cancer.

Our bodies are continuously renewing cells – they grow and die.

In a normal person, one cell dies and is replaced by another cell the same, but it’s been discovered that in a patient who has polyps, their cells are produced at a faster rate than they die. This results in too many cells and so a polyp is formed where cells grow on top of each other.

30 patients who had had bowel polyps took part in a 3 month trial. Samples of the colon lining were taken and examined at the start.

They were randomly given Omega 3 oil capsules or no treatment and then at the end of the trial, further samples were taken.

In the group who had taken the oil, it was found that their cell generation rate had fallen by nearly 25% - so they were producing a lot less cells in their bowel.

The rate at which cells had died had increased by over 100% - resulting in less cells again.

The levels of the fatty acids in the cells were doubled -indicating that the Omega 3s play a part in cell regeneration.

Maybe over a period of time, they could return these patients to a normal rate of cell reproduction, thereby eliminating the risk of polyps forming and preventing that specific type of bowel cancer developing.

Two further trials are being planned. The first is to measure the levels of the fatty acids and cell production and death after 6 months, which will help to confirm the trial’s results and reach a conclusion as to the best dosage,

The second one is even more exciting. This will be on patients who have familial adenomatous polyposis. This is a condition where people are genetically likely to form polyps which would in turn make them more likely to develop bowel cancer.

If these trials prove their original findings, it could mean that one more cancer that threatens us could be prevented.

You are what you eat is an old saying and all research is pointing to the benefits of eating oily fish.

Liz Alderson is the webmaster of find-a-seafood-recipe.com find-a-seafood-recipe.com which is a free fish and seafood recipe site giving advice on buying, preparing and cooking fish and seafood. She also has a herb website - the-herb-guide.com the-herb-guide.com which has advice on growing, cooking and using herbs. You are free to use this article on your site, but this Resource Box and the article itself must remain unaltered.

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When I jokingly told my friend about 12 common categorized ‘cancer causing elements’ found in some homes, my friend was in disbelief! She couldn’t accept these facts that there are cancer-causing elements found in our own home… Let’s have a look at all those cancer-causing elements basically found in our home!

[1] Vanishes, Industrial coatings, Paints and their solvents and Glues

These are generally found in newly completed or renovated homes where most of them are freshly applied to walls, floors, ceilings in bedrooms, sitting rooms, kitchens and even our bathroom.

A very distinctive sign of all these home finishing coatings will be the unbearable odor when applied inside or outside the house. Decaying plasters after decades will also be cancerous. The worst is that we spend more time at home, thus increasing certain risks.

[2] Electrical appliances

Most electrical appliances produce small or slight radiation and is never healthy towards those who are constantly exposed to them. What are these electrical appliances? Television sets, video players, computers, hand phones and the main switch just to mention a few.

[3] Water-borne cancer-causing elements that comes from our water taps

Tap water is always chlorinated to kill germs and bacteria. We need chlorine but we need not drink the chlorine inside the water. Moreover, there are heavy metals, other contaminants, possible
toxins that one is not aware of. In the process of washing, cleansing, cooking and drinking, many have unknowingly consumed dirtied water that might be cancer-causing in the long run.

[4] In your kitchen, in your bathroom..

Some toothpaste, shampoos, soaps, body shampoos, washing powder do contains unexplainable cancer-causing elements. Most of these are manufactured without scientific backup and lack of quality control. So, take great care to buy only reputed branded quality products which are backed up with scientific proofs. Read the labels outside the products, its expiry date and know the basic ingredients it is made. .

[5] Insecticides to keep away mosquitoes, cockroaches and other insects

If they can kill small insects, it can also poison people slowly too when exposed for a long period of usage of the said chemicals. Moreover, it is not safe for young kids and the aged.

[6]In your bedroom

Poor ventilation in enclosed bedrooms, lacking of sunlight and fresh air will create poor quality air. Contaminated air will cause a lot of health problems. Great care should be taken as to maintain clean and fresh air in the bedroom.

There are certain contaminants in the air that will cause cancer. Free radicals from polluted air will attack our body DNA and immune system unmercifully.

[7] Improper cooking utensils

Aluminium pots, non-stick pans that gets worn out and gets thinner after constant use can cause havoc in our body when these metals and unknown chemicals are consumed with our foods cooked using them. Sad to say, it cannot be easily excreted from our body. The worst fear is that it goes into our blood streams. Cooking gas when inhaled will also cause health problems.

[8] Unsafe food containers, food storage compartment

Some housewives are ignorant about using safe food containers, when microwaving and cooking. Some food containers are not suitable for storing hot foods, especially plastic and rubber.

[9] Your supplies of canned foods, preserved foods, sauces and stale foods kept too long,

Some canned foods are full of cancer-causing elements. Moldy foods are never advisable for consumption too. Foods rich in fats that become stale is cancer-causing too. Beware of stale groundnuts! It is the fat that cause it to be cancer-causing.

[10] In your wardrobe

Dark deep colored lingerie and underwear….. Those underwear that are wore day and night, close to our sensitive body parts … dyed by certain dyes can be cancer-causing. A word of advice, don’t buy or wear dark colored lingerie or underwear, especially black.

[11] In your cardboard

You might keep some medicines, pills, cough solution in your cardboard. You might also be in some form of medication. Some drugs are only found to contain carcinogens after a period of trial and error. What a big guinea pig we have become!

[12] In your dressing room

Some skin care products and cosmetics might also contain cancer-causing elements too. Beware of some skin care products who never emphasized on safety and quality control. Be smart to opt for preventive measures which are still the best!

What all of us fear is pollution and contamination. Polluted air, water, environment and food or drinks will cause cancer in the long run when the free radicals create havoc in our body system. Too much toxemia and acidosis will ruin our normal cells. From there, cancer is born….

Lucy Wong is a health and nutrition consultant. Her interest in health related issues includes the 4 dimensions of health that talks on the body, mind, emotion and spirit. She is also keen in sharing Multiple Qs, she is also an educator and has written many articles in her personal column under “alternative health” in submitarticles.biz submitarticles.biz Read more about achieving total health and happiness. Read more from her personal blog too.

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