Despite all the ‘noise’ about breast cancer being one of the worst killers of women in the world today, it is annoying that most women still do not take active steps towards protecting themselves from this dreaded condition. Although, the increasing prevalence of breast cancer and perhaps other cancerous conditions has been linked to environmental factors such as the increasing levels of radiation and chemicals released into the air, water, soil and food that we consume in the civilized world; or to genetic and hereditary factors, the role of other self imposed factors cannot be ignored.

There are a lot of things every woman can do individually or collectively, to prevent breast cancer. Poor lifestyle choices, such as smoking and excessive alcohol consumption, lack of exercise or ingestion or hormone mimicking medications, all play crucial roles in the cause of breast cancer and any attempt at preventing this disease should begin from here.

A simple positive and optimistic attitude has been shown to reduce the risk of cancer. This will sound amazing to many people; however, it will suffice to explain that several medical studies have demonstrated the link between a positive attitude and an improved immune system. Laughter and humor has been shown to enhance the body’s immunity and prevents against cancer and other diseases. You must have heard the slogan ‘happy people don’t fall sick’. Part of maintaining a positive attitude is learning to express your feelings. The mind is free and open and energy flows freely throughout the body when there are no accumulated pains and anxieties weighing you down.

Exercise is another tool that you will find very useful in your fight against breast cancer. Aerobic exercises, at least 3-4 times a week, constant breath work and deep body awareness (as in yoga meditation) are all effective in preventing breast cancer. Exercise has been shown to be very effective in maintaining a healthy body and mind. By exercising regularly, you will do yourself a great favour, because you will not only be preventing breast cancer, you will also be making it easier to maintain a sound mind and healthy body.

Eating healthy food is another great tool in preventing breast cancer. A great deal of cancers are caused by the chemicals and preservatives in the food we eat. Most genetically modified foods (GMO) i.e. food materials that were enhanced in the laboratory, are known to pose serious health dangers to consumers. Also, the hormone mimicking substances in contraceptive pills and other prescription pills could predispose you to cancerous growth. Thus, taking the right supplements could also be an effective tool in the fight against breast cancer.

Besides all these, self examination of the breast regularly is the number one means of detecting any changes in the breast. It is advisable to examine the breast at the same time every month; this will make it easier to spot any changes in the shape, color or texture of the breast. Common signs or changes to look out for are: lumps, thickening or knots anywhere in the breast, unusual swelling or warmth, change in size, color or texture such as reddening or darkening of the breast, itching or scaling especially on the nipple, sudden discharge, rashes, dimpling of the skin or unusual pain. Although, most of these changes might not be a sign of impending breast cancer, however, you never can tell. Forget all what you have heard, it is still possible to prevent breast cancer.

Michael Russell
Your Independent guide to breast-cancer.treatment-and-guides.com/ Breast Cancer.

Tags: breast cancer, cancer prevention

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Tags: breast cancer, cancer prevention

Mesothelioma can be described as a rare type of cancer
which is caused due to the exposure of humans to asbestos.
In more clear words, mesothelioma occurs when asbestos are
inhaled and absorbed into the individuals bloodstream which
results in the formation of a cancerous coating on the
internal body organs of patients.

Pleural Mesothelioma is considered as the most common type
of mesothelioma. This type of mesothelioma creates a tumor
on the pleura - the sac which lines the chest cavity
protecting the human lungs. Peritoneal Mesothelioma is
another type of mesothelioma which affects the peritoneum
of the human abdominal cavity. There are also several other
forms which effect various areas such as the lining of the
heart and abdomen.

Causes of Mesothelioma

As mentioned earlier, exposure to asbestos is the main
reason for mesothelioma cancer. Asbestos is a heat
resistant fibrous mineral which is commonly used for
various industrial purposes. Asbestos is widely used as
the main object in creating gasket compounds, roofing,
patching compounds, and floor tiles. Asbestos dust is
injurious to the human body, and may invariably lead to
this cancerous condition if exposed to for a longer
period of time.

Symptoms of Mesothelioma

According to physicians, mesothelioma is common with people
working with asbestos. It is reported that the effect of a
couple of weeks or even less can result in the risk of
mesothelioma. The effect is not immediate and to say an
average it takes around 35 to 45 years to develop a
malignant tumor. Mesothelioma cancer is mostly
seen in miners, factory workers, railroad laborers,
ship builders, insulation workers, and gas mask makers.

Some of the main symptoms of mesothelioma cancer include
breathing difficulties, abdominal pain, bowel obstruction,
and continuous coughing causing chest and stomach pains.

Treatments

With the advancement in science and technology, newer
treatment techniques have been introduced, and some of
it is looking promising as well.

Today, there are several procedures used for mesothelioma treatment. The type of mesothelioma treatment purely
depends on several factors such as the health and age of
the patient, location of the cancer, and the stage
of the disease.

The main form of treatment for mesothelioma is surgery to
remove the tumor and some of the tissue around the
infected part. For cancer of the pleura, an operation known
as pneumonectomy is usually done to remove a lung.
In certain cases, the diaphragm, the muscle just below the
lungs which aids in breathing is removed.

Radiation therapy, also known as radiotherapy, is another
method of mesothelioma treatment. In this treatment high
energy rays are used to kill cancer cells and shrink
tumor affected cells.

Another treatment for mesothelioma cancer is chemotherapy.
In this treatment anticancer drugs are used to kill cancer
cells throughout the patients body. This treatment involves
the administration of the drugs by injection into a vein.

Christian Louis is the author of this article.
Mesothelioma: More About this Asbestos Cancer over at
online-mesothelioma-information.com online-mesothelioma-information.com.

Tags: chemotherapy, mesothelioma, pleural mesothelioma

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Tags: chemotherapy, mesothelioma, pleural mesothelioma

A melanoma is a malignant tumor that originates in melanocytes, which are cells responsible for generating melanin (pigment that gives color to skin, hair and eyes and is strongest in moles). Melanomas, therefore, are generally brown or black. Sometimes, melanomas stop generating pigment. In such cases, the melanomas are red, pink, purple or skin-colored.

Melanomas can be in situ or invasive. In situ in Latin means “localized.” These types of melanomas occupy only the top layer of the skin. Invasive melanomas are far more serious and difficult to cure. They go much deeper into the skin, having traveled through the body.

Melanomas are divided into four broad groups. Three start in situ and later become invasive; the fourth form of melanoma is invasive from the beginning.

Superficial spreading melanoma is the most prevalent type of melanoma. 70% of all reported cases are superficial spreading melanoma. This melanoma occupies the top layer of the skin for a long time before being invasive. Melanomas affecting the younger age group are normally the superficial type.

Lentigo maligna is similar, in that it also affects the top layer of the skin for a long time before going deeper. The older age group is mostly affected by this type of melanoma. This condition can take place in the ears, arms and upper trunk, if they have been constantly exposed to the sun. Lentigo maligna melanoma is considered to be an invasive form of the disease.

Acral lentiginous melanoma is the third form of melanoma, and like the first two it spreads along the top surface before tuning invasive. Acral lentiginous melanoma is sometimes found in people of darker skin. It is more prevalent among Asians and African-Americans than Caucasians.

Nodular melanoma, the fourth type of melanoma, is easily the most aggressive. It is invasive at the time of diagnosis. The most commonly affected areas are arms, legs, trunks (especially of older people) and the scalp. Nodular melanoma constitutes 10% to 15% of all melanoma cases.

Malignant melanomas are typified by brown, black or big bright patches, and nodules with uneven outline. They sit on top of the skin surface or bleed. Mostly, they originate in already existing moles. Melanoma generally targets the trunk in men. In women, arms and lower legs are affected.

Melanoma is known to be genetic as well. In some families, people have “dysplastic nevi” or strange-looking moles that are more liable to turn cancerous than others. It is imperative for those people to have regular checkups for detection of cancerous cells.

e-Melanoma.com Melanoma provides detailed information on Melanoma, Malignant Melanoma, Melanoma Cancer, Nodular Melanoma and more. Melanoma is affiliated with i-Ozone.com Ozone Generator.

Tags: melanoma

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Tags: melanoma

According to the American Cancer Society, 50% of all men and 33% of all women in the United States, will develop some sort of cancer in their lifetime. In a healthy body, cells divide at a controlled rate so as to grow and repair damaged tissues and replace dying cells. This predetermined rate of cell division is what keeps our bodies healthy. If cells keep multiplying when new ones aren’t necessary, a mass of tissue, called a growth or tumor, is formed. A benign tumor is not cancerous, and can occur anywhere in the body without spreading to other parts and does not come grow back if removed. Malignant tumors however, are cancerous and can be life-threatening. Malignant tumors grow uncontrollably, interfere with normal metabolic and organ functioning, and have the ability to invade other tissues. All cancer cells have two things in common, they grow uncontrollably, and they have the ability to metastasize (spread to other parts of the body). Possible contributors to the development and growth of cancer, can be divided into three categories:

1. Externals – unhealthy environments and exposure to air and water pollution, chemicals, pesticides and herbicides from our food supply.

2. Internal Factors include genetics, infections, and a depressed immune system.

3. Lifestyle factors (what we can readily control) – including diet, smoking, drinking, and sun exposure. People exposed to cigarette smoke have significantly higher rates of lung cancer. Regular alcohol consumption increases the risk of mouth and throat cancers. A diet that is high in fat and low in fiber is associated with a greater risk of colon rectal cancer, breast cancer, and prostate cancer. According to a study released by the Harvard University School of Public Health, poor diet, lack of exercise, and unhealthy lifestyle elements are responsible for about 65% of cancer deaths.

The following is a breakdown of the overall percentages of cancers many researchers attribute to different lifestyle factors: 1. Poor diet and obesity – 30%

2. Smoking – 30%

3. Genetics – 10%

4. Carcinogens in the workplace – 5%

5. Family history – 5%

6. Lack of exercise – 5%

7. Viruses – 5%

8. Alcohol – 3%

9. Reproductive Factors – 3%

10. Socioeconomic Status – 3%

11. Environmental Pollution – 2%

Many experts believe that what these factors have in common is that they increase the body’s exposure to free radicals. Free radical damage is an important factor that leads to uncontrolled cellular growth, which is characteristic of cancer. Another significant factor are poor dietary choices and cigarette smoke because they impair the immune system. The immune system is responsible for destroying pre-cancerous cells before they develop into cancer. There are more than a hundred different varieties of cancer; they have different causes and symptoms, and vary in aggressiveness.

However, there are four broad categories

1. Carcinomas – Cancers that affect the skin, mucous membranes, glands, and internal organs.

2. Leukemias – Cancers of blood forming tissues.

3. Sarcomas – Cancers that affect muscles, connective tissue, and bones.

4. Lymphomas – Cancers that affect the lymphatic system.

The seven classic early warning signs of cancer:

1. Change in bowel or bladder habits

2. A sore that does not heal

3. Unusual bleeding or discharge

4. Thickening or lump in breast or elsewhere

5. Indigestion or difficulty in swallowing

6. Obvious change in a wart or mole

7. Nagging cough or hoarseness

Recommendations:

· Boosting the immune system is very helful for increasing white blood cells and macrophages that are known to attack and literally eat cancerous cells. We suggest a high quality whole food supplement, like VITAFORCE that is complete and made from whole foods. It should be high in natural Vitamin C as well as a wide array of essential nutrients. Make sure you know what you are getting from the nutritional label.

· An herbal detoxification program may be helpful in removing aluminum, other heavy metals, and thousand of other toxins and poisons from the body. These toxins have been shown to have an overall significant depressing effect on the immune system. Look for organic whole herb formulas. If interested, take a look at our selection of herbal formulas.

· Eat a minimum of 50% raw organic foods; including broccoli, Brussels sprouts, cabbage, spinach, carrots, pumpkin, squash, yams, apples, all berries, cantaloupe, cherries, grapes, plums, Brazil nuts, and legumes. All of these foods have important nutrients and phytochemicals, which are important in fighting and preventing cancer. Berries protect DNA from damage. Many of the plant pigments in red, yellow, orange, and blue fruits and vegetables, are good sources of antioxidants (destroys free radicals).

· Eat raw garlic liberally as it enhances the immune system and is a good cancer fighter.

· Eat 10 raw almonds every day. Almonds contain Laetrile, which has anti-cancer properties.

· Green tea has many cancer fighting properties, including a substance known as EGCg, which has been found to cut off blood vessels that feed cancerous tumors.

· Eat as many tomatoes as possible. Tomatoes contain a phyto-nutrient and antioxidant called lycopene, which protects against and fights cancer.

· Drink fresh “live” juices including varying combinations of the following juices including beetroot, beet greens, carrot, cabbage, and asparagus. Also drink grape, black cherry, and all dark colored juices.

· Drink steam distilled water only. Use a filter for your shower.

· Increased levels of radium in public tap water has been associated with increased rates of lung, bladder, and breast cancers, as well as leukemias.

· Get regular exercise. Exercise helps to promote oxygen in the tissues. Cancer cannot live in the presence of oxygen.

· Yoga and deep breathing can also be very helpful.

· Because of potential low-level radiation leakage, avoid microwave ovens. Sit a minimum of 8 feet away from televisions and avoid x-rays.

· Avoid chemicals such as hairsprays, cleaning products, fresh paints, and garden pesticides.

· Remove all other known and suspected carcinogens from your life and home.

· As much as possible, avoid stress.

Things to Avoid:

· All Animal Foods: dairy foods (milk, cheese, butter, cream, ice cream), fish, meat, chicken, turkey, eggs, fried and greasy foods, margarine, and all other processed foods and animal derived products from your diet. These foods are laced with chemicals, pesticides, and toxins as well as high levels of saturated fats which have a very damaging a draining effect on the immune system and the rest of the body.

· Salt, tobacco, caffeine, sodas, coffee, sugar, and refined white flour (breads, pastas, cereals- replace with whole wheat pastas, breads, and cereals). These products are extraordinarily destructive to the immune system and the body.

References:

1) James F. Balch, M.D, Phyllis A. Balch, C.N.C, “Prescription for Nutritional Healing,” (1997)

Scott Malin is rapidly becoming a widely respected writer on the subject of nutrition and detoxification. You can find excellent advice about how to successfully detox in a safe and healthy way at: organichealthandbeauty.com/New-Detox-Diet_ep_227-1.html organichealthandbeauty.com/New-Detox-Diet_ep_227-1.html

Tags: breast cancer, healing, leukemia, lung cancer, lymphoma, prostate cancer, throat cancer

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Tags: breast cancer, healing, leukemia, lung cancer, lymphoma, prostate cancer, throat cancer